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shirodhara
WHO BENIFITS FROM SHIRODHARA?

Shirodhara is one of the great purification and rejuvenating therapies. Purification therapy is a unique feature of Ayurveda involving the complete cleansing of body and thereby eliminating toxins. The technique effectively treats doshic imbalances in their advanced stages. Shirodhara is one of the great purification and rejuvenating therapies. It's a divine and relaxing method – a great rejuvenating therapy that gives a healthy glow – radiant skin. „Rejuvenate“ literally means ‚to make young again‘. In Sanskrit (an ancient Indian language) it means shiro = head and dhara = flow. In this thousands years old curative method the client is advised to lay down on the massage table in supine position (face upwards). A warm liquid (special curative herbal oil) is poured in a continuous thin stream over the forehead onto the scalp from a special bowl suspended above the client’s head.

WHY SHIRODHARA?

Shirodhara is an ancient Ayurvedic therapy. Warm oil (or other liquid) pours in a continuous stream over the forehead or ‘ajna marma’, an area where nerves are highly concentrated. The pressure of the oil onto the forehead creates a vibration. The oil saturates the forehead and scalp and penetrates into the nervous system.

The gentle pressure and soothing warmth of the oil allow the body, mind and nervous system to experience a deep state of rest, similar to meditation.

Shirodhara is traditionally done as part of the Panchakarma cleansing process using specially prepared shirodhara oil. It is also safe and effective as a stand-alone therapy.Shirodhara is an ancient Ayurvedic therapy. Warm oil (or other liquid) pours in a continuous stream over the forehead or ‘ajna marma’, an area where nerves are highly concentrated. The pressure of the oil onto the forehead creates a vibration. The oil saturates the forehead and scalp and penetrates into the nervous system.

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